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55g
Protein, 17%
200g
Carbs, 62%
31g
Fat, 22%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch617 kcal
Cookie, Rainbow
1 Serving
211
Orange Juice, Chilled
250 Milliliters
90
Footlong Chicken Teriyaki
0.5 Serving
316
Dinner467 kcal
Roast Chicken
60 Grams
105
New Potatoes Boiled
100 Grams
74
Double Up Strawberry & Vanilla
85 Grams
88
Crisp, Tangy Cheese
40 Grams
200
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
31.0 g
Saturated fat
10.1 g
Carbs
199.7 g
Sugars
106.6 g
Fibre
7.7 g
Protein
54.9 g
Sodium
1,183 mg

Source: Lose It

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taylordrayson.com

I ate 1,264 calories - 29 Jun 2022

That day's food came to 1,264 calories, with 55g of protein, 200g of carbs and 31g of fat.

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