22g
Protein, 18%
83g
Carbs, 68%
7g
Fat, 14%
Meals
Breakfast161 kcal
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Rice Krispies
30 Grams
115
Lunch237 kcal
Just Ham
1 Serving
232
Jelly Pot, Strawberry, No Added Sugar, 115g Package
1 Ind Package
5
Dinner537 kcal
Homemade Fish Pie
1 Serving
455
Peas
1 Serving
46
Orange Juice, Chilled
100 Milliliters
36
Nutrition
- Fat
- 7.4 g
- Saturated fat
- 2.5 g
- Carbs
- 82.5 g
- Sugars
- 20.9 g
- Fibre
- 0.3 g
- Protein
- 22.2 g
- Sodium
- 46 mg
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taylordrayson.com
I ate 935 calories - 4 Jul 2022
That day's food came to 935 calories, with 22g of protein, 83g of carbs and 7g of fat.
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