I ate 935 calories

Mon 4 Jul 2022, 11:59pm +01:00

22g

Protein, 18%

83g

Carbs, 68%

7g

Fat, 14%

Meals

Breakfast161 kcal

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Cereal, Rice Krispies

30 Grams

115

Lunch237 kcal

Just Ham

1 Serving

232

Jelly Pot, Strawberry, No Added Sugar, 115g Package

1 Ind Package

5

Dinner537 kcal

Homemade Fish Pie

1 Serving

455

Peas

1 Serving

46

Orange Juice, Chilled

100 Milliliters

36

Nutrition

Fat: 7.4 g
Saturated fat: 2.5 g
Carbs: 82.5 g
Sugars: 20.9 g
Fibre: 0.3 g
Protein: 22.2 g
Sodium: 46 mg

Source: Lose It