Breakfast: 202
Apple
1 Each
95
Banana, Yellow, Ripened, Raw
1 Each
107
Lunch: 433
Ham Sandwich
1 Serving
250
Double Up Strawberry & Vanilla
85 Grams
88
330ml Can
1 Serving
95
Dinner: 515
Quiche, Lorraine, Homemade
80 Grams
286
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Pepper, Capsicum, Red, Raw
1/2 Each
12
New Potatoes Boiled
150 Grams
111
Coleslaw.
1 Tablespoon
91
Snacks: 360
Coke Zero (Cherry)
330 Milliliters
1
Ice Cream Crunchie Blast
1 Serving
266
Apple Juice, Clear
250 Milliliters
93
