I ate 712 calories

Mon 18 Jul 2022, 11:59pm +01:00

9g

Protein, 6%

130g

Carbs, 88%

4g

Fat, 6%

Meals

Breakfast398 kcal

Orange Juice, Chilled

250 Milliliters

90

Apple Juice, Clear

250 Milliliters

93

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Shreddies

40 Grams

146

Lunch259 kcal

Ham Sandwich

0.5 Serving

125

Apple Juice, Clear

250 Milliliters

93

Twisted

1 Serving

41

Snacks55 kcal

Tropical Juice Drink

1 Cup

55

Nutrition

Fat: 3.7 g
Saturated fat: 1.6 g
Carbs: 130.4 g
Sugars: 98.5 g
Fibre: 6.0 g
Protein: 8.8 g
Sodium: 82 mg

Source: Lose It