57g
Protein, 14%
294g
Carbs, 73%
24g
Fat, 13%
Meals
Breakfast325 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Tropical Juice Drink
1 Cup
55
Tropical Juice Drink
1 Cup
55
Shreddies
40 Grams
146
Lunch489 kcal
Brownies, Chocolate, Homemade
1 Piece
121
Double Up Strawberry & Vanilla
85 Grams
88
McDonald's large coke
1 Serving
280
Dinner443 kcal
Homemade Curry
1 Serving
333
Tropical Juice Drink
1 Cup
55
Tropical Juice Drink
1 Cup
55
Snacks617 kcal
Twizzlers
6 Pieces
200
Grilled Chicken burger
1 Serving
417
Nutrition
- Fat
- 24.0 g
- Saturated fat
- 9.0 g
- Carbs
- 294.1 g
- Sugars
- 202.2 g
- Fibre
- 8.1 g
- Protein
- 57.3 g
- Sodium
- 1,232 mg
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taylordrayson.com
I ate 1,874 calories - 22 Jul 2022
That day's food came to 1,874 calories, with 57g of protein, 294g of carbs and 24g of fat.
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