I ate 1,874 calories

Fri 22 Jul 2022, 11:59pm +01:00

57g

Protein, 14%

294g

Carbs, 73%

24g

Fat, 13%

Meals

Breakfast325 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Tropical Juice Drink

1 Cup

55

Tropical Juice Drink

1 Cup

55

Shreddies

40 Grams

146

Lunch489 kcal

Brownies, Chocolate, Homemade

1 Piece

121

Double Up Strawberry & Vanilla

85 Grams

88

McDonald's large coke

1 Serving

280

Dinner443 kcal

Homemade Curry

1 Serving

333

Tropical Juice Drink

1 Cup

55

Tropical Juice Drink

1 Cup

55

Snacks617 kcal

Twizzlers

6 Pieces

200

Grilled Chicken burger

1 Serving

417

Nutrition

Fat: 24.0 g
Saturated fat: 9.0 g
Carbs: 294.1 g
Sugars: 202.2 g
Fibre: 8.1 g
Protein: 57.3 g
Sodium: 1,232 mg

Source: Lose It