Skip to content
14g
Protein, 6%
165g
Carbs, 74%
19g
Fat, 19%

Meals

Breakfast270 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Tropical Juice Drink
1 Cup
55
Shreddies
40 Grams
146
Lunch1,602 kcal
Can Of Coke
12 Ounces
140
Chicken, Bacon And Cheese Burger With Chips
1 Serving
850
Brownies & Ice Cream
1 Serving
200
Bread, White And, Butter
1 Serving
170
Soda, Pepsi, Pint
2 Pints
242
Dinner95 kcal
330ml Can
1 Serving
95
Snacks182 kcal
Yogurt, Vanilla, Smarties, 120g
120 Grams
182

Nutrition

Fat
19.2 g
Saturated fat
7.1 g
Carbs
164.6 g
Sugars
90.1 g
Fibre
6.0 g
Protein
14.2 g
Sodium
110 mg

Source: Lose It