Mon 25 July 2022
Mon 25 July 2022
Breakfast: 427
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Tall oat milk latte
1 Serving
212
Lunch: 554
Ham Sandwich
1 Serving
250
Brownies, Chocolate, Homemade
1 Piece
121
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Coke Zero (Cherry)
330 Milliliters
1
Dinner: 688
Pasta Bolognaise
1 Serving
300
Coke Zero (Cherry)
330 Milliliters
1
Chocolate Brownie Mini Bites
4 Servings
180
Chocolate Mousse Pot
1 Serving
207
Snacks: 600
Biscuit, Crumbly Oatie
6 Each
474
Onion Rings
1 Serving
126
Coins
54
+15
+15
+15
+9
Oat latte this morning on my walk
Coins
24
+15
+9