I ate 2,109 calories

Tue 26 Jul 2022, 11:59pm +01:00

10g

Protein, 4%

180g

Carbs, 79%

17g

Fat, 17%

Meals

Breakfast215 kcal

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch576 kcal

Ham And Coleslaw Sandwich

1 Serving

350

Onion Rings

1 Serving

126

Fanta Fruit Twist

1 Bottle

100

Dinner625 kcal

Homemade Fish Pie

1 Serving

455

Rocket Ice Lolly

1 Stick

47

Ice Cream Neopolitan Wafer

1 Serving

123

Snacks693 kcal

Twizzlers

10 Pieces

333

Brownies, Chocolate, Homemade

1 Piece

121

Coke (Pint)

1 Pint

239

Nutrition

Fat: 17.3 g
Saturated fat: 6.0 g
Carbs: 180.4 g
Sugars: 130.6 g
Fibre: 6.0 g
Protein: 10.1 g
Sodium: 326 mg

Source: Lose It