10g
Protein, 4%
180g
Carbs, 79%
17g
Fat, 17%
Meals
Breakfast215 kcal
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch576 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Onion Rings
1 Serving
126
Fanta Fruit Twist
1 Bottle
100
Dinner625 kcal
Homemade Fish Pie
1 Serving
455
Rocket Ice Lolly
1 Stick
47
Ice Cream Neopolitan Wafer
1 Serving
123
Snacks693 kcal
Twizzlers
10 Pieces
333
Brownies, Chocolate, Homemade
1 Piece
121
Coke (Pint)
1 Pint
239
Nutrition
- Fat
- 17.3 g
- Saturated fat
- 6.0 g
- Carbs
- 180.4 g
- Sugars
- 130.6 g
- Fibre
- 6.0 g
- Protein
- 10.1 g
- Sodium
- 326 mg
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taylordrayson.com
I ate 2,109 calories - 26 Jul 2022
That day's food came to 2,109 calories, with 10g of protein, 180g of carbs and 17g of fat.
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