Sun 31 July 2022
Sun 31 July 2022
Breakfast: 490

Jam On Toast
2 Slices
400

Orange Juice, Chilled
250 Milliliters
90
Lunch: 440

Ham And Coleslaw Sandwich
1 Serving
350

Orange Juice, Chilled
250 Milliliters
90
Dinner: 497

Quiche Small Slice
1 Serving
120

Cucumber, Raw, Flesh and Skin
1 Dry Cup
15

Peppers, Bell, Red, Yellow, Orange Sweet, Whole
1 Cup
18

Lettuce, Iceberg, Raw
1 Dry Cup
4

Coleslaw.
2 Tablespoons
182

Biscuit, Crumbly Oatie
2 Each
158
Snacks: 187

Rocket Ice Lolly
1 Stick
47

Can Of Coke
12 Ounces
140


Little drizzle on our walk today
Coins

+5
+3