I ate 1,664 calories

Tue 2 Aug 2022, 11:59pm +01:00

39g

Protein, 11%

240g

Carbs, 67%

36g

Fat, 22%

Meals

Breakfast184 kcal

Cereal, Cornflakes

30 Grams

115

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch760 kcal

Southern Fried Chicken wrap

1 Serving

503

Watermelon chunks

1 Serving

32

Cherry

500 Milliliters

225

Dinner464 kcal

Burger, Chicken, Takeaway

100 Grams

235

Potatoes chunky pub chips

0.5 Serving

229

Snacks256 kcal

fizzy cola straws

70 Grams

256

Nutrition

Fat: 35.7 g
Saturated fat: 6.1 g
Carbs: 239.5 g
Sugars: 118.9 g
Fibre: 9.4 g
Protein: 39.3 g
Sodium: 1,257 mg

Source: Lose It