39g
Protein, 11%
240g
Carbs, 67%
36g
Fat, 22%
Meals
Breakfast184 kcal
Cereal, Cornflakes
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch760 kcal
Southern Fried Chicken wrap
1 Serving
503
Watermelon chunks
1 Serving
32
Cherry
500 Milliliters
225
Dinner464 kcal
Burger, Chicken, Takeaway
100 Grams
235
Potatoes chunky pub chips
0.5 Serving
229
Snacks256 kcal
fizzy cola straws
70 Grams
256
Nutrition
- Fat
- 35.7 g
- Saturated fat
- 6.1 g
- Carbs
- 239.5 g
- Sugars
- 118.9 g
- Fibre
- 9.4 g
- Protein
- 39.3 g
- Sodium
- 1,257 mg
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taylordrayson.com
I ate 1,664 calories - 2 Aug 2022
That day's food came to 1,664 calories, with 39g of protein, 240g of carbs and 36g of fat.
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