I ate 1,917 calories

Wed 3 Aug 2022, 11:59pm +01:00

24g

Protein, 10%

147g

Carbs, 64%

26g

Fat, 26%

Meals

Breakfast274 kcal

Cereal, Cornflakes

30 Grams

115

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch864 kcal

Sausage Sandwich

1 Serving

500

Coleslaw.

2 Tablespoons

182

Yogurt, Vanilla, Smarties, 120g

120 Grams

182

Dinner343 kcal

Chicken Mayo burger

1 Serving

106

Fries, Small

1 Serving

237

Snacks436 kcal

Tango, Orange, Regular

1 Serving

100

Regular Mixed Popcorn

0.7 Serving

336

Nutrition

Fat: 26.1 g
Saturated fat: 3.2 g
Carbs: 147.4 g
Sugars: 58.9 g
Fibre: 4.4 g
Protein: 23.9 g
Sodium: 68 mg

Source: Lose It