24g
Protein, 10%
147g
Carbs, 64%
26g
Fat, 26%
Meals
Breakfast274 kcal
Cereal, Cornflakes
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch864 kcal
Sausage Sandwich
1 Serving
500
Coleslaw.
2 Tablespoons
182
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Dinner343 kcal
Chicken Mayo burger
1 Serving
106
Fries, Small
1 Serving
237
Snacks436 kcal
Tango, Orange, Regular
1 Serving
100
Regular Mixed Popcorn
0.7 Serving
336
Nutrition
- Fat
- 26.1 g
- Saturated fat
- 3.2 g
- Carbs
- 147.4 g
- Sugars
- 58.9 g
- Fibre
- 4.4 g
- Protein
- 23.9 g
- Sodium
- 68 mg
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taylordrayson.com
I ate 1,917 calories - 3 Aug 2022
That day's food came to 1,917 calories, with 24g of protein, 147g of carbs and 26g of fat.
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