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Thursday
4 August 2022

4 entries logged

Slept
Food
1,802kcal

I slept for 5h 11m

I went to bed at 11:26pm and woke at 4:37am. My sleep score was 81.

at Cray Valley Golf Course

Golf Course

Great view this morning at BNI

United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,802 calories

That was 49g of protein, 307g of carbs and 48g of fat.