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49g
Protein, 11%
307g
Carbs, 66%
48g
Fat, 23%

Meals

Breakfast777 kcal
Hash browns Each
2 Pieces
152
Baked Beans
1 Serving
184
Orange Juice, Chilled
250 Milliliters
90
Pain Au Chocolate
1 Serving
188
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch793 kcal
Southern Fried Chicken wrap
1 Serving
546
Energy Drink, Orange
500 Milliliters
174
Pineapple Pieces
160 Grams
73
Dinner232 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232

Nutrition

Fat
48.2 g
Saturated fat
16.0 g
Carbs
306.5 g
Sugars
111.9 g
Fibre
17.0 g
Protein
48.8 g
Sodium
3,174 mg

Source: Lose It

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taylordrayson.com

I ate 1,802 calories - 4 Aug 2022

That day's food came to 1,802 calories, with 49g of protein, 307g of carbs and 48g of fat.

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