I ate 1,559 calories

Sun 7 Aug 2022, 11:59pm +01:00

30g

Protein, 10%

163g

Carbs, 58%

40g

Fat, 32%

Meals

Breakfast253 kcal

Cereal, Krave Chocolate

30 Grams

134

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange And Mango Juice

100 Milliliters

50

Lunch886 kcal

Creamy chicken and bacon puff pastry pie

1 Serving

372

Potatoes chunky pub chips

0.5 Serving

229

Peas

1 Serving

46

Coke (Pint)

1 Pint

239

Dinner140 kcal

Orange And Mango Juice

100 Milliliters

50

Orange Juice, Chilled

250 Milliliters

90

Snacks280 kcal

Biscuit, Bourbon Creams

4 Each

280

Nutrition

Fat: 40.1 g
Saturated fat: 19.3 g
Carbs: 163.1 g
Sugars: 112.0 g
Fibre: 6.3 g
Protein: 29.5 g
Sodium: 67 mg

Source: Lose It