30g
Protein, 10%
163g
Carbs, 58%
40g
Fat, 32%
Meals
Breakfast253 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange And Mango Juice
100 Milliliters
50
Lunch886 kcal
Creamy chicken and bacon puff pastry pie
1 Serving
372
Potatoes chunky pub chips
0.5 Serving
229
Peas
1 Serving
46
Coke (Pint)
1 Pint
239
Dinner140 kcal
Orange And Mango Juice
100 Milliliters
50
Orange Juice, Chilled
250 Milliliters
90
Snacks280 kcal
Biscuit, Bourbon Creams
4 Each
280
Nutrition
- Fat
- 40.1 g
- Saturated fat
- 19.3 g
- Carbs
- 163.1 g
- Sugars
- 112.0 g
- Fibre
- 6.3 g
- Protein
- 29.5 g
- Sodium
- 67 mg
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taylordrayson.com
I ate 1,559 calories - 7 Aug 2022
That day's food came to 1,559 calories, with 30g of protein, 163g of carbs and 40g of fat.
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