30g
Protein, 9%
177g
Carbs, 54%
53g
Fat, 37%
Meals
Breakfast253 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange And Mango Juice
100 Milliliters
50
Lunch788 kcal
Biscuit, Bourbon Creams
6 Each
420
Bagel
1 Serving
250
Potato salad
70 Grams
118
Dinner936 kcal
Coke bottle
1 Bottle
240
Fish Burger In Buttermilk Batter
1 Serving
188
Sliced Vegan Brioche Burger Bun
62 Grams
195
Sweetcorn Kernels, Canned in Water, Drained
1 Dry Cup
103
Potato Waffles, Frozen
2 Each
210
Nutrition
- Fat
- 53.0 g
- Saturated fat
- 16.3 g
- Carbs
- 176.6 g
- Sugars
- 64.8 g
- Fibre
- 16.0 g
- Protein
- 30.0 g
- Sodium
- 66 mg
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taylordrayson.com
I ate 1,977 calories - 8 Aug 2022
That day's food came to 1,977 calories, with 30g of protein, 177g of carbs and 53g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.