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32g
Protein, 14%
138g
Carbs, 59%
28g
Fat, 27%

Meals

Breakfast203 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch547 kcal
Bacon Roll
0.8 Serving
276
Orange Juice
3 Ounces
11
Cherry Coke Bottle
1 Serving
260
Dinner458 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Potatoes Boiled
150 Grams
111
Hot Dog
1 Serving
284
Baby Corn
2 Pieces
17
Snacks181 kcal
Marshmellos Limited Edition Coca Cola
1 Serving
1
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
27.8 g
Saturated fat
10.5 g
Carbs
137.5 g
Sugars
93.1 g
Fibre
6.7 g
Protein
31.9 g
Sodium
719 mg

Source: Lose It

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taylordrayson.com

I ate 1,389 calories - 9 Aug 2022

That day's food came to 1,389 calories, with 32g of protein, 137g of carbs and 28g of fat.

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