81g
Protein, 16%
240g
Carbs, 48%
82g
Fat, 36%
Meals
Breakfast
30 Grams
150 Milliliters
250 Milliliters
Lunch
0.5 Serving
70 Grams
1 Tablespoon
2 Each
50 Grams
3 Slices
Dinner
2 Servings
1 Dry Cup
150 Grams
2 Pieces
Snacks
1 Serving
2 Servings
1 Bottle
1 Serving
1 Serving
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
