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81g
Protein, 16%
240g
Carbs, 48%
82g
Fat, 36%

Meals

Breakfast293 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch827 kcal
Side, Garlic Bread
0.5 Serving
48
Potato salad
70 Grams
118
Bacon, Bits
1 Tablespoon
30
Cucumber, Common, Unpeeled
2 Each
62
Sweetcorn
50 Grams
50
Hawaiian, Large Classic Crust
3 Slices
519
Dinner742 kcal
Hot Dog
2 Servings
568
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Potatoes Boiled
150 Grams
111
Baby Corn
2 Pieces
17
Snacks1,013 kcal
Ice Cream
1 Serving
66
Sugar Donuts
2 Servings
434
Coke bottle
1 Bottle
240
Aldi
1 Serving
109
Jammie Wagon Wheel
1 Serving
164

Nutrition

Fat
81.8 g
Saturated fat
32.2 g
Carbs
240.0 g
Sugars
101.4 g
Fibre
14.1 g
Protein
80.7 g
Sodium
1,495 mg

Source: Lose It

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taylordrayson.com

I ate 2,875 calories - 10 Aug 2022

That day's food came to 2,875 calories, with 81g of protein, 240g of carbs and 82g of fat.

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