Skip to content
55g
Protein, 16%
248g
Carbs, 72%
19g
Fat, 12%

Meals

Breakfast426 kcal
Baked Beans
1 Serving
184
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
2 Pieces
152
Lunch293 kcal
Cereal, Krave Chocolate
30 Grams
134
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Dinner952 kcal
Chow Mein, Chicken
2 Servings
445
Egg Fried Rice
250 Grams
417
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
18.6 g
Saturated fat
3.3 g
Carbs
248.2 g
Sugars
106.0 g
Fibre
15.5 g
Protein
55.3 g
Sodium
3,052 mg

Source: Lose It