I ate 2,147 calories

Sat 13 Aug 2022, 11:59pm +01:00

74g

Protein, 17%

199g

Carbs, 45%

77g

Fat, 39%

Meals

Breakfast277 kcal

Orange Juice, Chilled

250 Milliliters

90

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Lunch987 kcal

Chicken And Ham Sandwich

1 Serving

619

Oven Baked Cheese & Onion

1 Serving

164

330ml Can

1 Serving

95

Aldi

1 Serving

109

Dinner883 kcal

Steak Pie

1 Serving

546

Garden Peas (Frozen)

35 Grams

42

Frozen

100 Grams

184

Coke

1 Serving

111

Nutrition

Fat: 77.2 g
Saturated fat: 24.8 g
Carbs: 199.1 g
Sugars: 72.2 g
Fibre: 15.2 g
Protein: 73.7 g
Sodium: 1,787 mg

Source: Lose It