40g
Protein, 17%
146g
Carbs, 62%
21g
Fat, 20%
Meals
Breakfast277 kcal
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch658 kcal
Biscuits, Malted Milk
2 Each
88
Oven Baked Cheese & Onion
1 Serving
164
Roast Chicken Salad Sandwich
1 Serving
356
Orange And Mango Juice
100 Milliliters
50
Snacks91 kcal
Twisted
1 Serving
41
Chocolate Pancakes
1 Serving
50
Nutrition
- Fat
- 21.1 g
- Saturated fat
- 5.2 g
- Carbs
- 146.1 g
- Sugars
- 57.4 g
- Fibre
- 9.2 g
- Protein
- 40.4 g
- Sodium
- 1,948 mg
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taylordrayson.com
I ate 1,026 calories - 14 Aug 2022
That day's food came to 1,026 calories, with 40g of protein, 146g of carbs and 21g of fat.
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