I ate 1,026 calories

Sun 14 Aug 2022, 11:59pm +01:00

40g

Protein, 17%

146g

Carbs, 62%

21g

Fat, 20%

Meals

Breakfast277 kcal

Orange Juice, Chilled

250 Milliliters

90

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Lunch658 kcal

Biscuits, Malted Milk

2 Each

88

Oven Baked Cheese & Onion

1 Serving

164

Roast Chicken Salad Sandwich

1 Serving

356

Orange And Mango Juice

100 Milliliters

50

Snacks91 kcal

Twisted

1 Serving

41

Chocolate Pancakes

1 Serving

50

Nutrition

Fat: 21.1 g
Saturated fat: 5.2 g
Carbs: 146.1 g
Sugars: 57.4 g
Fibre: 9.2 g
Protein: 40.4 g
Sodium: 1,948 mg

Source: Lose It