23g
Protein, 9%
186g
Carbs, 69%
26g
Fat, 22%
Meals
Breakfast237 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange And Mango Juice
100 Milliliters
50
Lunch596 kcal
Double Chocolate Crepe
1 Serving
146
Cheese roll up
1 Serving
180
Fries, Mexican, Regular
1 Serving
270
Dinner343 kcal
Coke
1 Serving
111
Pasta n Sauce Tomato and Basil
1 Serving
232
Snacks259 kcal
Aldi
2 Servings
218
Mini Twister
1 Serving
41
Nutrition
- Fat
- 26.4 g
- Saturated fat
- 7.0 g
- Carbs
- 185.5 g
- Sugars
- 80.0 g
- Fibre
- 5.3 g
- Protein
- 22.8 g
- Sodium
- 557 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,435 calories - 16 Aug 2022
That day's food came to 1,435 calories, with 23g of protein, 186g of carbs and 26g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.