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17g
Protein, 6%
247g
Carbs, 87%
9g
Fat, 7%

Meals

Breakfast237 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange And Mango Juice
100 Milliliters
50
Lunch953 kcal
Bacon Roll
1 Serving
368
Sandwich
1 Serving
272
Jammie Wagon Wheel
1 Serving
164
Soda, Coke , Cherry
330 Milliliters
149
Dinner525 kcal
Steak pie
0.5 Serving
207
New Boiled Potatoes
1 Cup
136
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Soda, Coke , Cherry
330 Milliliters
149
Snacks278 kcal
Soda, Coke , Cherry
330 Milliliters
149
Soda, Dr. Pepper
440 Milliliters
129

Nutrition

Fat
9.3 g
Saturated fat
5.0 g
Carbs
247.1 g
Sugars
185.4 g
Fibre
10.5 g
Protein
16.6 g
Sodium
71 mg

Source: Lose It

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taylordrayson.com

I ate 1,993 calories - 20 Aug 2022

That day's food came to 1,993 calories, with 17g of protein, 247g of carbs and 9g of fat.

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