Friday
26 August 2022

I slept for 9h

I went to bed at 11:14pm and woke at 8:14am. My sleep score was 93.

Season 3, Episode 97

Living Alone Experience - Preparing for Busy Times - Schedule work so you can plan your available time - New Email workflow - MailButler - AppleScript to create a mail link

at David Lloyd Beckenham

Gym and Studio

Good day working with Georgia today

Stanhope Grove, Beckenham, Greater London, United Kingdom

I ate 2,465 calories

That was 121g of protein, 315g of carbs and 61g of fat.