42g
Protein, 11%
221g
Carbs, 57%
56g
Fat, 32%
Meals
Lunch963 kcal
Chicken yakisoba
1 Serving
717
Tropical smoothie
1 Serving
100
Edamame, With Salt
0.8 Serving
134
Nocco - Blood Orange
1 Serving
12
Dinner744 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Biscuits, Gingernut
8 Each
360
Snacks675 kcal
Coke (12 oz can)
12 Fluid ounces
140
Triple Chocolate Muffin
1 Serving
470
Cappuccino
1 Serving
65
Nutrition
- Fat
- 56.1 g
- Saturated fat
- 21.5 g
- Carbs
- 220.7 g
- Sugars
- 129.0 g
- Fibre
- 19.8 g
- Protein
- 42.2 g
- Sodium
- 520 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,382 calories - 27 Aug 2022
That day's food came to 2,382 calories, with 42g of protein, 221g of carbs and 56g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.