I ate 2,382 calories

Sat 27 Aug 2022, 11:59pm +01:00

42g

Protein, 11%

221g

Carbs, 57%

56g

Fat, 32%

Meals

Lunch963 kcal

Chicken yakisoba

1 Serving

717

Tropical smoothie

1 Serving

100

Edamame, With Salt

0.8 Serving

134

Nocco - Blood Orange

1 Serving

12

Dinner744 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Biscuits, Gingernut

8 Each

360

Snacks675 kcal

Coke (12 oz can)

12 Fluid ounces

140

Triple Chocolate Muffin

1 Serving

470

Cappuccino

1 Serving

65

Nutrition

Fat: 56.1 g
Saturated fat: 21.5 g
Carbs: 220.7 g
Sugars: 129.0 g
Fibre: 19.8 g
Protein: 42.2 g
Sodium: 520 mg

Source: Lose It