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54g
Protein, 10%
357g
Carbs, 64%
64g
Fat, 26%

Meals

Breakfast718 kcal
Hash browns Each
2 Pieces
152
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
1 Piece
77
Orange Juice, Chilled
250 Milliliters
90
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Lunch587 kcal
Ham Egg And Spinach Breakfast Wrap
1 Serving
441
Oat latte venti
1 Serving
146
Dinner817 kcal
Mrs Tilly's Fudge
150 Grams
677
Can Of Coke
12 Ounces
140

Nutrition

Fat
64.2 g
Saturated fat
28.1 g
Carbs
357.2 g
Sugars
220.2 g
Fibre
12.9 g
Protein
54.2 g
Sodium
1,705 mg

Source: Lose It

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taylordrayson.com

I ate 2,122 calories - 1 Sep 2022

That day's food came to 2,122 calories, with 54g of protein, 357g of carbs and 64g of fat.

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