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34g
Protein, 11%
158g
Carbs, 51%
51g
Fat, 38%

Meals

Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch514 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Jammie Wagon Wheel
1 Serving
164
Dinner926 kcal
Quiche, Lorraine, Homemade
80 Grams
286
New Potatoes Boiled
150 Grams
111
Coleslaw.
2 Tablespoons
182
Cucumber, Common, Unpeeled
2 Each
62
Cookie Crumble
52 Grams
285
Snacks153 kcal
Ultra Watermelon
1 Can
13
Can Of Coke
12 Ounces
140

Nutrition

Fat
51.3 g
Saturated fat
28.3 g
Carbs
157.9 g
Sugars
99.3 g
Fibre
1.4 g
Protein
33.6 g
Sodium
867 mg

Source: Lose It