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41g
Protein, 13%
198g
Carbs, 62%
36g
Fat, 26%

Meals

Breakfast187 kcal
Cereal, Weetos Chocolate Flavour
30 Grams
118
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch453 kcal
Lolly
1 Serving
16
Split pots crunch vanilla flavour choco balls
1 Serving
197
Coke bottle
1 Bottle
240
Dinner601 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Orange Juice, Chilled
250 Milliliters
90
Twizzlers
4 Pieces
133
Snacks270 kcal
Biscuits, Gingernut
6 Each
270

Nutrition

Fat
36.3 g
Saturated fat
16.0 g
Carbs
197.6 g
Sugars
96.2 g
Fibre
5.2 g
Protein
40.5 g
Sodium
384 mg

Source: Lose It

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taylordrayson.com

I ate 1,511 calories - 10 Sep 2022

That day's food came to 1,511 calories, with 41g of protein, 198g of carbs and 36g of fat.

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