Skip to content
29g
Protein, 9%
246g
Carbs, 75%
23g
Fat, 16%

Meals

Breakfast277 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange Juice, Chilled
250 Milliliters
90
Lunch663 kcal
Ginger Nuts
12 Servings
552
Coke
1 Serving
111
Dinner687 kcal
Basmati Rice (White Uncooked)
100 Grams
351
Homemade Curry
1 Serving
333
Coca Cola Dreamworld 250ml
1 Serving
3
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
23.3 g
Saturated fat
10.2 g
Carbs
245.6 g
Sugars
92.1 g
Fibre
4.3 g
Protein
28.5 g
Sodium
1,273 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,717 calories - 11 Sep 2022

That day's food came to 1,717 calories, with 29g of protein, 246g of carbs and 23g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.