Skip to content
29g
Protein, 9%
246g
Carbs, 75%
23g
Fat, 16%

Meals

Breakfast277 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange Juice, Chilled
250 Milliliters
90
Lunch663 kcal
Ginger Nuts
12 Servings
552
Coke
1 Serving
111
Dinner687 kcal
Basmati Rice (White Uncooked)
100 Grams
351
Homemade Curry
1 Serving
333
Coca Cola Dreamworld 250ml
1 Serving
3
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
23.3 g
Saturated fat
10.2 g
Carbs
245.6 g
Sugars
92.1 g
Fibre
4.3 g
Protein
28.5 g
Sodium
1,273 mg

Source: Lose It