51g
Protein, 13%
193g
Carbs, 51%
59g
Fat, 35%
Meals
Breakfast277 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange Juice, Chilled
250 Milliliters
90
Lunch707 kcal
Ham Sandwich
1 Serving
250
Pepper, Capsicum, Red, Raw
0.5 Each
12
Cucumber, Common, Unpeeled
2 Each
62
Mini Sausage Roll
1 Serving
34
Aldi Fridge Raider
1 Serving
139
Cheese String
1 Stick
61
Dessert Pots Milk Chocolate
1 Serving
149
Dinner888 kcal
Chicken gyoza
2 Each
63
Chicken yakisoba
0.7 Serving
478
Bang bang Cauliflower
0.5 Serving
240
Rubicon RAW ENERGY
1 Can
107
Snacks826 kcal
Cheese puffs
1 Package
88
Coke
1 Serving
111
Minstrels
125 Grams
623
Cherry Pepsi Max
500 Milliliters
4
Nutrition
- Fat
- 58.7 g
- Saturated fat
- 29.1 g
- Carbs
- 192.9 g
- Sugars
- 169.5 g
- Fibre
- 5.0 g
- Protein
- 50.7 g
- Sodium
- 3,073 mg
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taylordrayson.com
I ate 2,698 calories - 13 Sep 2022
That day's food came to 2,698 calories, with 51g of protein, 193g of carbs and 59g of fat.
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