I ate 2,698 calories

Tue 13 Sep 2022, 11:59pm +01:00

51g

Protein, 13%

193g

Carbs, 51%

59g

Fat, 35%

Meals

Breakfast277 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Orange Juice, Chilled

250 Milliliters

90

Lunch707 kcal

Ham Sandwich

1 Serving

250

Pepper, Capsicum, Red, Raw

0.5 Each

12

Cucumber, Common, Unpeeled

2 Each

62

Mini Sausage Roll

1 Serving

34

Aldi Fridge Raider

1 Serving

139

Cheese String

1 Stick

61

Dessert Pots Milk Chocolate

1 Serving

149

Dinner888 kcal

Chicken gyoza

2 Each

63

Chicken yakisoba

0.7 Serving

478

Bang bang Cauliflower

0.5 Serving

240

Rubicon RAW ENERGY

1 Can

107

Snacks826 kcal

Cheese puffs

1 Package

88

Coke

1 Serving

111

Minstrels

125 Grams

623

Cherry Pepsi Max

500 Milliliters

4

Nutrition

Fat: 58.7 g
Saturated fat: 29.1 g
Carbs: 192.9 g
Sugars: 169.5 g
Fibre: 5.0 g
Protein: 50.7 g
Sodium: 3,073 mg

Source: Lose It