Friday
16 September 2022

I slept for 10h 43m

I went to bed at 11:34pm and woke at 10:17am. My sleep score was 90.

Season 3, Episode 99

A very short episode in a mark of respect for the death of Queen Elizabeth II - 1926-2022

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,651 calories

That was 64g of protein, 170g of carbs and 50g of fat.