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64g
Protein, 19%
170g
Carbs, 49%
50g
Fat, 32%

Meals

Breakfast277 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange Juice, Chilled
250 Milliliters
90
Lunch864 kcal
Coke Zero 500ml
1 Serving
1
20 Nuggets
20 Pieces
863
Dinner510 kcal
Small Chicken Pizza
1 Serving
300
Coke Original Taste
500 Milliliters
210

Nutrition

Fat
49.5 g
Saturated fat
7.6 g
Carbs
170.0 g
Sugars
95.1 g
Fibre
4.1 g
Protein
64.0 g
Sodium
67 mg

Source: Lose It

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taylordrayson.com

I ate 1,651 calories - 16 Sep 2022

That day's food came to 1,651 calories, with 64g of protein, 170g of carbs and 50g of fat.

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