259g
Protein, 23%
559g
Carbs, 50%
137g
Fat, 27%
Meals
Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch519 kcal
Crispy Chicken Burrito
1 Serving
380
Fries, Mexican, Regular
0.5 Serving
135
Cherry Pepsi Max
500 Milliliters
4
Dinner519 kcal
Lettuce, Iceberg, Raw
1 Dry Cup
4
Beef fajitas
4 Ounces
220
Grated Cheese
1 Tablespoon
35
Onions, Raw
1 Dry Cup
40
Beef fajitas
4 Ounces
220
Snacks815 kcal
Grande Iced Pumpkin Spiced Latte W/coconut Milk
1 Serving
220
Coca Cola Dreamworld 250ml
1 Serving
3
Fruit Pastille Rolls
43 Grams
153
Tropical Energy Drink
1 Serving
133
Fruit Pastille Rolls
43 Grams
153
Fruit Pastille Rolls
43 Grams
153
Nutrition
- Fat
- 137.2 g
- Saturated fat
- 4.0 g
- Carbs
- 559.0 g
- Sugars
- 125.8 g
- Fibre
- 9.0 g
- Protein
- 259.3 g
- Sodium
- 336 mg
Source: Lose It
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taylordrayson.com
I ate 2,040 calories - 18 Sep 2022
That day's food came to 2,040 calories, with 259g of protein, 559g of carbs and 137g of fat.
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