259g
Protein, 23%
559g
Carbs, 50%
137g
Fat, 27%
Meals
Breakfast
150 Milliliters
30 Grams
Lunch
1 Serving
0.5 Serving
500 Milliliters
Dinner
1 Dry Cup
4 Ounces
1 Tablespoon
1 Dry Cup
4 Ounces
Snacks
1 Serving
1 Serving
43 Grams
1 Serving
43 Grams
43 Grams
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
