I ate 2,355 calories

Mon 19 Sep 2022, 11:59pm +01:00

54g

Protein, 10%

348g

Carbs, 62%

70g

Fat, 28%

Meals

Lunch573 kcal

Cherry coke

1 Serving

113

Cheese String

1 Stick

61

Ham Sandwich

1 Serving

250

Cucumber, Common, Unpeeled

2 Each

62

Smiths

1 Serving

87

Dinner860 kcal

Pork Sausages

2 Each

250

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Beans, Baked, Canned

1 Cup

238

Cherry coke

1 Serving

113

Snacks922 kcal

Digestive

4 Pieces

284

Twizzlers

4 Pieces

133

Cappuccino, Double Shot

1 Serving

123

Tropical Energy Drink

1 Serving

133

Digestive

3.5 Pieces

249

Nutrition

Fat: 70.3 g
Saturated fat: 32.2 g
Carbs: 347.7 g
Sugars: 147.6 g
Fibre: 36.2 g
Protein: 53.9 g
Sodium: 1,150 mg

Source: Lose It