54g
Protein, 10%
348g
Carbs, 62%
70g
Fat, 28%
Meals
Lunch573 kcal
Cherry coke
1 Serving
113
Cheese String
1 Stick
61
Ham Sandwich
1 Serving
250
Cucumber, Common, Unpeeled
2 Each
62
Smiths
1 Serving
87
Dinner860 kcal
Pork Sausages
2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Beans, Baked, Canned
1 Cup
238
Cherry coke
1 Serving
113
Snacks922 kcal
Digestive
4 Pieces
284
Twizzlers
4 Pieces
133
Cappuccino, Double Shot
1 Serving
123
Tropical Energy Drink
1 Serving
133
Digestive
3.5 Pieces
249
Nutrition
- Fat
- 70.3 g
- Saturated fat
- 32.2 g
- Carbs
- 347.7 g
- Sugars
- 147.6 g
- Fibre
- 36.2 g
- Protein
- 53.9 g
- Sodium
- 1,150 mg
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taylordrayson.com
I ate 2,355 calories - 19 Sep 2022
That day's food came to 2,355 calories, with 54g of protein, 348g of carbs and 70g of fat.
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