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27g
Protein, 10%
209g
Carbs, 74%
20g
Fat, 16%

Meals

Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch763 kcal
Maple Hazel Latte
1 Serving
253
Small Chicken Pizza
1 Serving
300
Coke Original Taste
500 Milliliters
210
Dinner927 kcal
Stir Fry With Noodles And Chicken
3 Cups
450
Actimel strawberry
1 Serving
75
Digestive
2 Pieces
142
Cherry Coke Bottle
1 Serving
260
Snacks200 kcal
Twizzlers
6 Pieces
200

Nutrition

Fat
19.8 g
Saturated fat
10.3 g
Carbs
208.6 g
Sugars
149.5 g
Fibre
2.9 g
Protein
27.0 g
Sodium
257 mg

Source: Lose It

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taylordrayson.com

I ate 2,077 calories - 21 Sep 2022

That day's food came to 2,077 calories, with 27g of protein, 209g of carbs and 20g of fat.

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