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23g
Protein, 11%
128g
Carbs, 61%
27g
Fat, 28%

Meals

Breakfast187 kcal
Cereal, Weetos Chocolate Flavour
30 Grams
118
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch289 kcal
Bacon Rashers Crisps
1 Serving
89
Toast W Butter
2 Servings
200
Dinner578 kcal
Cheesy Chips
1 Serving
100
Coke (Pint)
1 Pint
239
Coke (Pint)
1 Pint
239
Snacks472 kcal
Maple Hazel Latte
1 Serving
253
Crisp, Salt And Vinegar 
30 Grams
152
Twizzlers
2 Pieces
67

Nutrition

Fat
26.6 g
Saturated fat
10.3 g
Carbs
128.0 g
Sugars
133.8 g
Fibre
2.6 g
Protein
22.6 g
Sodium
171 mg

Source: Lose It

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taylordrayson.com

I ate 1,526 calories - 24 Sep 2022

That day's food came to 1,526 calories, with 23g of protein, 128g of carbs and 27g of fat.

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