I ate 1,526 calories

Sat 24 Sep 2022, 11:59pm +01:00

23g

Protein, 11%

128g

Carbs, 61%

27g

Fat, 28%

Meals

Breakfast187 kcal

Cereal, Weetos Chocolate Flavour

30 Grams

118

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch289 kcal

Bacon Rashers Crisps

1 Serving

89

Toast W Butter

2 Servings

200

Dinner578 kcal

Cheesy Chips

1 Serving

100

Coke (Pint)

1 Pint

239

Coke (Pint)

1 Pint

239

Snacks472 kcal

Maple Hazel Latte

1 Serving

253

Crisp, Salt And Vinegar

30 Grams

152

Twizzlers

2 Pieces

67

Nutrition

Fat: 26.6 g
Saturated fat: 10.3 g
Carbs: 128.0 g
Sugars: 133.8 g
Fibre: 2.6 g
Protein: 22.6 g
Sodium: 171 mg

Source: Lose It