I ate 2,384 calories

Tue 27 Sep 2022, 11:59pm +01:00

46g

Protein, 11%

233g

Carbs, 53%

70g

Fat, 36%

Meals

Breakfast187 kcal

Cereal, Weetos Chocolate Flavour

30 Grams

118

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch500 kcal

Sausage Sandwich

1 Serving

500

Dinner1,009 kcal

Apple Juice, Clear

250 Milliliters

93

Apple Juice, Clear

250 Milliliters

93

Pork Sausages

2 Each

250

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Garden Peas (Frozen)

35 Grams

42

Oaties

4 Pieces

272

Snacks688 kcal

Coke

1 Serving

111

Oaties

5 Pieces

340

Cheese And Onion Crisps

1 Serving

137

Milky Way Yogurt

1 Serving

100

Nutrition

Fat: 70.2 g
Saturated fat: 32.2 g
Carbs: 233.0 g
Sugars: 108.1 g
Fibre: 38.2 g
Protein: 46.2 g
Sodium: 1,493 mg

Source: Lose It