46g
Protein, 11%
233g
Carbs, 53%
70g
Fat, 36%
Meals
Breakfast187 kcal
Cereal, Weetos Chocolate Flavour
30 Grams
118
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch500 kcal
Sausage Sandwich
1 Serving
500
Dinner1,009 kcal
Apple Juice, Clear
250 Milliliters
93
Apple Juice, Clear
250 Milliliters
93
Pork Sausages
2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Garden Peas (Frozen)
35 Grams
42
Oaties
4 Pieces
272
Snacks688 kcal
Coke
1 Serving
111
Oaties
5 Pieces
340
Cheese And Onion Crisps
1 Serving
137
Milky Way Yogurt
1 Serving
100
Nutrition
- Fat
- 70.2 g
- Saturated fat
- 32.2 g
- Carbs
- 233.0 g
- Sugars
- 108.1 g
- Fibre
- 38.2 g
- Protein
- 46.2 g
- Sodium
- 1,493 mg
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taylordrayson.com
I ate 2,384 calories - 27 Sep 2022
That day's food came to 2,384 calories, with 46g of protein, 233g of carbs and 70g of fat.
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