Friday
30 September 2022

I slept for 7h 48m

I went to bed at 1:49am and woke at 9:40am. My sleep score was 100.

Season 3, Episode 101

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at David Lloyd

Gym and Studio

Today’s work view

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,854 calories

That was 39g of protein, 251g of carbs and 22g of fat.