I ate 1,854 calories

Fri 30 Sep 2022, 11:59pm +01:00

39g

Protein, 12%

251g

Carbs, 74%

22g

Fat, 14%

Meals

Breakfast187 kcal

Cereal, Weetos Chocolate Flavour

30 Grams

118

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch612 kcal

Cherry coke

1 Serving

113

Ham And Cheese Sandwich

1 Serving

200

Cheese String

1 Stick

61

Actimel strawberry

1 Serving

75

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner510 kcal

Small Chicken Pizza

1 Serving

300

Bottle Of Coke 500ml

500 Milliliters

210

Snacks545 kcal

Salted Caramel Iced Latte

1 Serving

250

Cherry coke

1 Serving

113

Yogurt, Vanilla, Smarties, 120g

120 Grams

182

Nutrition

Fat: 21.6 g
Saturated fat: 6.3 g
Carbs: 250.5 g
Sugars: 161.4 g
Fibre: 1.9 g
Protein: 38.9 g
Sodium: 365 mg

Source: Lose It