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39g
Protein, 7%
306g
Carbs, 53%
101g
Fat, 40%

Meals

Breakfast679 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Banana, Yellow, Ripened, Raw
1 Each
107
M&M's Crispy
77 Grams
385
Lunch567 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Ham And Coleslaw Sandwich
1 Serving
350
Cheese String
1 Stick
61
Banana, Yellow, Ripened, Raw
1 Each
107
Dinner932 kcal
Texas BBQ Sauce
160 Grams
832
Dr Pepper
500 Milliliters
100
Snacks707 kcal
Mint
1 Serving
244
Milkybar Yoghurt
2 Servings
239
Coke
1 Serving
111
Cherry coke
1 Serving
113

Nutrition

Fat
100.9 g
Saturated fat
32.7 g
Carbs
306.0 g
Sugars
229.7 g
Fibre
12.2 g
Protein
39.3 g
Sodium
2,031 mg

Source: Lose It

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taylordrayson.com

I ate 2,885 calories - 1 Oct 2022

That day's food came to 2,885 calories, with 39g of protein, 306g of carbs and 101g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.