I went to bed at 1:14am and woke at 10:31am. My sleep score was 91.
Awake 5m
REM 2h 38m
Light 5h 54m
Deep 40m
Gym and Studio
Blaze HIT workout and breakfast this morning with mum
Hannibal Way, Croydon, Greater London, United Kingdom
I watched season 1 episode 7 of The Queen's Gambit.
That was 49g of protein, 233g of carbs and 38g of fat.
