Sunday
2 October 2022

I slept for 9h 12m

I went to bed at 1:14am and woke at 10:31am. My sleep score was 91.

Morning Workout

I worked out for 44m.

at David Lloyd

Gym and Studio

Blaze HIT workout and breakfast this morning with mum

Hannibal Way, Croydon, Greater London, United Kingdom

End Game

I watched season 1 episode 7 of The Queen's Gambit.

I ate 2,732 calories

That was 49g of protein, 233g of carbs and 38g of fat.