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49g
Protein, 13%
233g
Carbs, 63%
38g
Fat, 23%

Meals

Breakfast801 kcal
Choc Chip Munchy Bars
1 Each
138
Bacon Sandwich
1 Serving
550
Orange, Mango and Passionfruit Smoothie
200 Milliliters
113
Lunch479 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Soda, Dr. Pepper
440 Milliliters
129
Dinner1,035 kcal
Texas BBQ Classic Crust Medium
4 Slices
696
Cheesy doughballs
2 Each
339
Snacks417 kcal
Cherry coke
1 Serving
113
Cheese String
1 Stick
61
Cheese & Onion Crisps
25 Grams
129
Rich Tea Buscuits
3 Each
114

Nutrition

Fat
37.9 g
Saturated fat
13.6 g
Carbs
233.0 g
Sugars
102.7 g
Fibre
9.0 g
Protein
49.4 g
Sodium
123 mg

Source: Lose It

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taylordrayson.com

I ate 2,732 calories - 2 Oct 2022

That day's food came to 2,732 calories, with 49g of protein, 233g of carbs and 38g of fat.

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