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Saturday
8 October 2022

2 entries logged

Slept
Food
1,686kcal

I slept for 7h 34m

I went to bed at 10:38pm and woke at 6:20am. My sleep score was 95.

Awake 9m
REM 1h 15m
Light 5h 17m
Deep 1h 03m

I ate 1,686 calories

That was 5g of protein, 88g of carbs and 4g of fat.