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Sun 9 October 2022

Breakfast: 214
Cereal, Krave Chocolate 30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Apple Juice 1 Serving
11
Lunch: 589
Bacon Roll 1 Serving
368
Caramel Latte, Full Fat, In, large 1 Serving
221
Dinner: 681
Chicken, Breast, Lean, Fat & Skin, Roasted in Oven Bag 100 Grams
204
Mixed Vegtables 1 Cup
50
Roast Potatoes 1 Cup
298
Soda, Dr. Pepper 440 Milliliters
129
Snacks: 391
Mango Loco 1 Serving
239
Rich Tea Buscuits 4 Each
152