32g
Protein, 11%
203g
Carbs, 68%
29g
Fat, 22%
Meals
Breakfast203 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,000 kcal
Tango Orange 330ml
330 Milliliters
63
Chicken yakisoba
1 Serving
717
Pumpkin Spiced Latte
16 Ounces
220
Dinner1,398 kcal
Mini Can Of Coke
150 Milliliters
63
Original Sea Salted Pretzels
30 Grams
118
Chicken Curry And Rice
1 Serving
650
Crackers, Choice Grain
1 Each
32
Mild Cheddar Cheese Slices
1 Slice
51
Bread roll With butter
1 Serving
177
Small White Americano
1 Serving
17
Tomato and Cheese Wrap
1 Serving
200
Orange Juice, Chilled
250 Milliliters
90
Snacks225 kcal
Cherry
500 Milliliters
225
Nutrition
- Fat
- 29.0 g
- Saturated fat
- 14.9 g
- Carbs
- 202.8 g
- Sugars
- 178.2 g
- Fibre
- 2.4 g
- Protein
- 32.0 g
- Sodium
- 309 mg
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taylordrayson.com
I ate 2,826 calories - 13 Oct 2022
That day's food came to 2,826 calories, with 32g of protein, 203g of carbs and 29g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.