Tuesday
18 October 2022

5 entries logged

Slept: 7h 44m
Activities: 1
Food: 835kcal

at Starbucks

Coffee Shop

30225 Detroit Rd, Westlake, OH, United States

at Trader Joe's

Grocery Store

175 Market St, Westlake, OH, United States

I slept for 7h 44m

I went to bed at 4:59am and woke at 1:24pm. My sleep score was 58.

Awake 42m

REM 1h 03m

Light 6h 14m

Deep 28m

Evening Workout

I worked out for 53m.

I ate 835 calories

That was 20g of protein, 131g of carbs and 22g of fat.