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20g
Protein, 10%
131g
Carbs, 66%
22g
Fat, 24%

Meals

Breakfast435 kcal
caramel cappuccino venti
1 Serving
190
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch160 kcal
Brookies
1 Serving
160
Dinner240 kcal
Grande Blonde Vanilla Latte
1 Serving
240

Nutrition

Fat
21.5 g
Saturated fat
6.0 g
Carbs
130.6 g
Sugars
74.9 g
Fibre
3.1 g
Protein
19.9 g
Sodium
450 mg

Source: Lose It

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taylordrayson.com

I ate 835 calories - 18 Oct 2022

That day's food came to 835 calories, with 20g of protein, 131g of carbs and 22g of fat.

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