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37g
Protein, 8%
293g
Carbs, 62%
62g
Fat, 30%

Meals

Breakfast245 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Lunch792 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Big Gulp Coke
1 Serving
400
Dinner740 kcal
Autumn Harvest Butternut Squash Soup
2 Cups
580
Brookies
1 Serving
160

Nutrition

Fat
61.7 g
Saturated fat
30.6 g
Carbs
292.8 g
Sugars
102.6 g
Fibre
7.2 g
Protein
37.2 g
Sodium
1,362 mg

Source: Lose It

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taylordrayson.com

I ate 1,777 calories - 19 Oct 2022

That day's food came to 1,777 calories, with 37g of protein, 293g of carbs and 62g of fat.

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