Thursday
20 October 2022

2 entries logged

Slept: 8h 48m
Food: 917kcal

I slept for 8h 48m

I went to bed at 3:37am and woke at 12:33pm. My sleep score was 79.

Awake 8m

REM 1h 02m

Light 6h 56m

Deep 51m

I ate 917 calories

That was 21g of protein, 82g of carbs and 18g of fat.